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Why Chris Gayle choses yoga over gym?

Source: Wikimedia

Jamaican legendary cricketer, Chris Gayle in a recent interview spoke about his fitness regime.

This world cup will be his fifth and final world cup. The cricketer further shared about his schedule that he follows for the world cup prep. When asked about his last match’s great scoring and how he is preparing he said,

“It is a funny game you know. When the World Cup comes, hopefully the runs would flow. I have a lot of experiences so I know what it is like. I am just happy with the way I am batting right now and hope to carry on.

“I use my experience and mental aspect. I have not done gym for sometime. Like I said I have just taking a lot of rest, getting a lot of massage, lots of stretching, just trying to stay fresh for games. I know what is required to keep me going on the field.”

 

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